Welcome to Vegan It Real!
Where we keep veganism REAL! Plant-based food has never been in more demand or at the forefront of our conversations. With overwhelming statistics showing an animal-free diet is most beneficial to good health and longevity, the time is now to change habits and embrace whole grains & veggies.
At Vegan It Real, you will find information on my favorite signature recipes, places I have traveled for vegan eats and cool and exciting news about plant-based brands that are making a difference in how we view veganism.
As a trained plant-based chef, writer, advocate, and small business owner, I share tips and techniques on keeping vegan life REAL, every single day.
If any of this information changes your life, the way it changed mine, I consider that a win-win!
~ Jennifer 👩🍳
BLOG
Curried Chickpea Salad
Just Egg Vegan Frittata
The same recipe can be used for mini, individual, eggless quiches.
Vegan It Real Cruising the Mediterranean
Five days in the Mediterranean...it was everything and MORE!
Anchored just outside Villefranche-sur-Mer