Feel Better Kale Berry Smoothie
Great for cold and flu season, this superfood smoothie really boosts the immune system and re-energizes the soul.
Ingredients
- 1 cup chopped kale substitute spinach
- 1 cup fresh or frozen strawberries
- 1/2 cup fresh or frozen blueberries
- 1/2 ripe banana
- 1 tbsp fresh ginger - sliced
- 1 cup soy or almond milk substitute any nut milk
- 1/2 cup water
- 1 tsp ground flaxseed optional
Instructions
- Add all ingredients to a NutriBullet or high-speed blender and blend until smooth.
- Enjoy and feel better!
Notes
Adjust ingredient quantity as needed based on the size of your blender. Also, remember, if you don't use frozen fruit your smoothie won't be as cold or slushy. You can always add ice to the blender if that's the consistency you want!